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Strengthening Coping Skills: The Role of Therapy in Young Adults' Lives
Image by Freepik Life as a young adult can be overwhelming, filled with a lot of new experiences, opportunities, and challenges. As a...
Jessica Withee
Aug 18, 20233 min read
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Healing Trauma Together: Exploring the Transformative Potential of Group Therapy
Image by Freepik Ever wonder what happens when people going through similar traumatic situations join together in a safe and welcoming...
Jessica Withee
Jul 11, 20232 min read
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Breaking the Cycle: How Family Therapy Can Help Heal Generational Trauma
Photo by RODNAE Productions Our childhood experiences can have an impact on who we become as adults. Sadly, trauma also often can be...
Jessica Withee
May 15, 20232 min read
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Breaking Down the Stigma: Why LGBTQ-Affirming Therapy Matters
Photo by Marta Branco It’s no secret that the LGBTQ+ community has faced a long history of stigma and discrimination. Over the past few...
Jessica Withee
Mar 23, 20233 min read
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