Welcome To Safe Space’s Individual Psychotherapy Services
Safe Space SLC - Services
Taking your first step towards attending a therapy session can be scary. Don’t worry; you’re not alone in feeling that way. At Safe Space, you can release all your stress and worries as we ensure the process will be comfortable, easy, and tailored to your needs.
With our individual psychotherapy services, you can start your mental health journey, leaving you heard, loved, and supported.
Here’s a glimpse of how we can work together so you can take your new journey to a healthier you.
What We Offer
Taking your first step towards attending a therapy session can be scary. Don’t worry; you’re not alone in feeling that way. At Safe Space, you can release all your stress and worries as we ensure the process will be comfortable, easy, and tailored to your needs.
With our individual psychotherapy services, you can start your mental health journey, leaving you heard, loved, and supported.
Here’s a glimpse of how we can work together so you can take your new journey to a healthier you.
Non-judgmental Environment
Don’t worry; you’re safe with us. Our team promises to provide a non-judgmental space for you to express what you feel and think.
You can say anything without any expectations or pressure and feel comfortable with yourself without fearing criticism.
Your therapy sessions are also confidential, and the information you share will be private and secure.
Affordable Rates
Our rates are affordable, and in-network insurance options are available for our services. We accept HMHI, UUHP, BCBS, Cigna, PEHP, and Select Health for insurance plans. We are happy to help discuss these payment options and look for a solution that suits your budget.
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All-Around Support
At Safe Space, we work to empower and improve your mental health. Our approach uniquely suits your preferences and needs, as we understand your goals, values, and challenges. We believe therapy should be a give-and-take process, so we’re committed to working with you to achieve the best results.
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Personalized Approach
If you have mental health or overall well-being challenges, our therapists are here to help you improve by creating a personalized approach that suits your needs. Our goal is to assist you in acquiring tools and insight to navigate life's obstacles and upsets more confidently.
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LGBTQ+ Friendly
If you seek comfort and support as part of the LGBTQ+ community, we want you to know you are not alone. We understand that being a part of the LGBTQ+ can be challenging at times, so we’re here to provide you with an inclusive space where you can feel valued, heard, and seen.
However you identify, you’re welcome with us. We are always here to listen, offer guidance, and provide the resources you need to succeed on your path to wellness.
Getting Started
Taking the first step towards healing and growth may be challenging. But with the right support system (and groups) you’ll be able to achieve what you never thought was possible. If you’re ready to start your journey to a better you, schedule an appointment with our licensed therapist today. We can’t wait to see you, hear your stories, and plan new ways that can help you improve your mental health and quality of life.