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When Is It More Than Just ADHD?
Overwhelmed teen Understanding Overlapping Symptoms in Children & Teens in Salt Lake City If your child has been diagnosed with ADHD — or you suspect they might have it — you may have noticed something that doesn’t quite fit. Maybe their focus struggles come with intense anxiety. Maybe their emotional reactions feel bigger than expected. Maybe medication helped a little… but not enough. Many parents in Salt Lake City find themselves asking: “Is this just ADHD, or is something
Jessica Withee
Apr 293 min read


Navigating Uncertainty: A Guide for Young Adults Facing Major Life Decisions
Life for young adults today is full of uncertainty. Whether it’s choosing a college major, starting a career, or deciding on relationships, the pressure to make the right choices can feel overwhelming. The world is changing fast, and the future often seems unclear. This guide offers practical advice to help young adults manage uncertainty while making important life decisions with confidence and clarity. Young adult reflecting on major life decisions in a peaceful park settin
Jessica Withee
Mar 253 min read
When to Get Your Kid or Teen Mental Health Support (Salt Lake City Edition)
As a parent, it can be incredibly hard to know when typical childhood moodiness crosses into something more serious. Is this just a phase? Is this normal teenage behavior? Or is my child actually struggling? If you live in Salt Lake City and have found yourself asking these questions, you are not alone. At Safe Space SLC, we often meet families during moments of crisis. But in most cases, the signs were present long before things reached that point. The difference between ear
Jessica Withee
Mar 24 min read


Parenting Teens: Navigating Difficult Conversations
Opening up lines of communication with your teen as a form of protection and prevention
Jessica Withee
Feb 202 min read
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