About Me
I graduated from the University of Utah 2016 with a Masters Degree in Social work but started volunteering and working in the mental health field in 2011. I have received certified training in Substance Use Disorder Counseling (SUDC) and Eye motion Desensitization Reprocessing therapy (EMDR). I have taken courses and practice evidence-based interventions in dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), acceptance commitment therapy (ACT), animal-assisted therapy, trauma-informed care, and mindfulness-based therapies. I am passionate about assisting the healing process and keeping myself up-to-date with clinical interventions which assist the people I serve.
Prior to Safe Space, I have had versatile work experience with different ages and populations. I have approximately 9 years of experience working with youth, siblings, and parents. Approximately 2 years working with adults and veterans seeking assistance with substance use disorders. And lastly, I have found the general outpatient setting of processing your human experience, no matter the age, the most rewarding work I have experienced.
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In my personal life I experienced a hostile and conservative childhood which ultimately brought me to the profession of Social Work. In adulthood I have worked to process the past, grow myself, and increase my continued love for life. I attach strongly to the outdoors and primarily go between the alpine trees and desert landscapes. I am always learning how to be a better human for this planet. I find a lot of pleasure in music, concerts, and other arts especially when it speaks to systems of oppression and social justice. I love all animals. I love cooking and enjoying good food and drinks. I have a family and connect strongly to my friendships.
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I will work alongside you to encompass your pain and discomfort so you're not alone. I firmly believe in therapeutic rapport, which is the relationship between you and your therapist. It is important to experience trust, safety, and connection to your therapist. Feel free to meet me to see if I can be a safe person for your journey.