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Welcome!
We are so glad you are here! You don't have to figure this out alone. Our team of 17 therapists is here to help you heal, grow, and build the life you want — in person or online.
Reaching out for support is a courageous step towards putting yourself first. In a time when so much feels uncertain, taking time for yourself to explore and resolve unmet needs, heal from past wounds and improve your relationship with yourself and others will help create more stability and fulfillment in your day to day life.
You deserve a safe space where you will be seen, heard and supported while addressing whatever it is that brings you to therapy. We strive to help you find the right therapist so that you can move forward with starting or continuing the work that prompted you to visit us today.
We provide affirming in-person and online individual, couple, family and group therapy services to residents of Utah. Our offices are in downtown Salt Lake City.
20+
Years of Experience
17
Affirming Therapists
We Accept Many Insurance Plans
Take Self-Pay
Offer Sliding Scale
What We Do
We are here for you. We provide individual, family and group therapy services for tweens, adolescents, young adults and older adults. We specialize in meeting the needs of young people. We strive to provide individuals, families and groups with a safe space to address their presenting issues, trauma, grief, relationship issues and symptoms of depression, anxiety, mood instability and adhd. We individualize our approach to each client to ensure that they feel seen, empowered to start the healing journey and begin making progress towards achieving their therapeutic goals
Individual Therapy
Individuals often find themselves dealing with the same challenges repeatedly throughout their lives or they are struck with issues that are unfamiliar and/or distressing.
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Family Therapy
Families are unique and dynamic systems that have distinct personalities. Often, when one person in a family is hurting or engaging in unhealthy behavior and choices, the rest.....
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Group Therapy
Group therapy enables people to come together to heal through the power of peer and clinical support. We are truly "better together" when it comes to group therapy.
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LGBTQ Therapy
We provide affirming LGBTQ+ therapy in a safe, supportive space where you can explore your identity, navigate challenges, and feel truly seen.
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ADHD Therapy
We offer personalized ADHD counseling for focus, organization, and emotional regulation so you can start cultivating a sense of control and achievement.
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807 E S Temple St #200, Salt Lake City, UT 84102
150 S 600 E Building 7, Salt Lake City, UT 84102