Tammy Scarbrough, CSW
Therapist
Hello! I'm Tammy Scarbrough, an intern therapist with a heartfelt commitment to helping individuals like you discover healing, resilience, and a renewed sense of hope. I strive to create a warm and welcoming space where you can feel truly heard, understood, and supported as you navigate life's challenges. My approach to therapy is rooted in empathy, mindfulness, and collaboration. I believe in drawing on your unique strengths to foster meaningful growth. Therapy, to me, is not just about overcoming difficulties; it's about rediscovering balance, self-compassion, and purpose in your life. When I'm not in the therapy room, you can find me finding restoration through yoga, spending time in nature, or engaging in creative expression. These practices inspire my belief in the mind-body connection and the transformative power of intentional living.
A good match if
- You want a warm, empathetic space to feel truly heard and understood
- You value a mindfulness- and strengths-based approach to therapy
- You're looking to rediscover balance, self-compassion, and purpose
Specialties
- Stress
- Self-esteem
- Life transitions
- Mindfulness