Group Therapy

Group therapy enables people to come together to heal through the power of peer and clinical support.   We are truly "better together" when it comes to group therapy.  Participants often find themselves feeling more connected, seen and supported after joining a therapy group.  

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Groups are comprised of all types of people, including introverts.  Often, they are the ones that observe and track what is happening in the group process, which extroverts may struggle to do at times. 

Everyone has a place in a group.