Aurora Green, LCSW
Therapist
We receive so many messages about how we 'should' be that it can be hard to figure out who we are or how we want to connect with others. I believe we all have the ability to move toward growth, reconnect with the parts of ourselves we may have cast out as 'bad,' and find a sense of purpose. My goal is to provide an open, supportive space where you feel seen, valued, and safe to express yourself fully. I draw from CBT, ACT, DBT, and Mindful Self-Compassion, with a strengths-based, client-centered approach. My experience includes teens, families, and adults experiencing depression, anxiety, trauma, ADHD, low self-esteem, perfectionism, and foster-care involvement.
A good match if
- You feel weighed down by everyone's 'shoulds' and want to reconnect with yourself
- You're working through depression, anxiety, trauma, or ADHD
- You want an affirming, strengths-based space (telehealth)
Specialties
- Depression & anxiety
- Trauma
- ADHD
- Self-esteem & perfectionism
- Foster care